The last time I felt

The last time that I felt success was:

The last time that I did something that I really, really didn’t want to do, but did it anyway, was:

The last time I felt truly happy was:

The last time I felt truly at peace was:

The last time I felt really proud of myself was:

The last new skill that I developed was:

The last time that I felt totally focused was:

The last time I felt exercise helps you to appreciate life and enables you to know when you are experiencing certain ‘feelings’. It gives you a point of reference for the future to feel that experience again. Try it!

Speak Your Mind

*